Bael has been used in Ayurveda since ancient times. It is used to treat many problems. Bael is such a fruit which has hundreds of benefits hidden in itself. It is used religiously, but it is also widely used in Ayurvedic medicines. Bael and Bael juice are considered very beneficial for people suffering from the problem of constipation. Today we are going to tell you the benefits of drinking Bael juice, and will tell you how you can consume it so that you can get maximum benefits from it. So let’s know:
· Bael juice is considered very beneficial for those who have stomach problems. It ends constipation and increases the number of good bacteria in the stomach.
· Those who are troubled by the problem of high BP i.e. high blood pressure, they can also consume Bael juice everyday. A good amount of potassium is found in it, which works to reduce high BP. Apart from this, it works to calm the nerves.
· Bael is also very beneficial for those who have a deficiency of hemoglobin in the body. A good amount of iron is available in Bael, which works to increase blood and also does blood purification.
· You will be surprised to know that such types of vitamins are found in Bael, which work to keep the body healthy, including Vitamin-A, B and C. It keeps the heart healthy and improves eyesight.